Ability — Electric Swamp
If this Pokémon is in your hand and you have 4 or more Lightning Energy in play, you may use this Ability. Put this Pokémon onto your Bench. Then, you may move as many Lightning Energy from your other Pokémon to this Pokémon in any way you like.

[3L] Hover Over (130)
Your opponent's Active Pokémon can't retreat during their next turn.